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How confident are you nowadays? Are you feeling anxious or uncertain about the future? Are you questioning your own ability to survive and thrive in these difficult times?
The way we feel about ourselves is often greatly influenced by forces we have no control over. It is always easier to be self confident when things are going really well. But when things turn tough we are put to the test.
At a time when confidence in the world as we know it seems very low, the sense of confidence we have in ourselves is truly challenged. The idea that we have what it takes to achieve our goals and dreams can become compromised by the pressures coming to bear on us.
Despite what is going on around us we need to be in control of our attitude and the way we feel. If our self confidence level declines we need to improve it.
It is for this reason that this month’s Newsletter focuses on the idea of confidence and how to build and maintain it. After all, the word confidence really refers to courage, boldness and a belief in oneself. Without a belief in yourself you are likely to be full of doubt, apprehension and fear.
I welcome your comments or questions about ...
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Loss Of Confidence
Loss of confidence may not mean that you have a chronic case of low self-esteem. Having a low self-esteem problem means that you do not feel good about yourself or your accomplishments. People with chronic low self-esteem generally feel pretty bad about themselves almost all the time.
Suffering from low self confidence is a mindset that one can fall victim to from time to time. It is different from a chronic or lifelong state of mind that may be caused by depression.
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Building Self Confidence
If you have lost some self confidence during these turbulent times and are wavering between despair and hope, please consider using some of the self confidence building strategies set forth in this article.
In a way building your self confidence is like building your muscles through exercise, the more often you do it the stronger you get.
Take a step back: Take the time to really consider what is going on in your life, professionally, emotionally, financially...
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